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DVD
- The iron elite knows that ‘being tight’ is critical to making
that big lift. At the same time you can’t put up a big squat, bench
press, or deadlift without having just the right amount of flexibility
and only in the right places. A paradox. Ignore stretching altogether
— and lose power to the joints that ‘don’t bend easy’. Do
stretches designed for fighters or other athletes — and toss away
strength by the bucket… because you’ll lose your crucial
‘tightness’. Either way, a dead end. Not any more. Enter Strength
Stretching by Pavel, the only flexibility program custom designed to
up your squat, up your bench, up your dead! - with Pavel
Tsatsouline - Click
Here |
