One Rep Max Calculator - 1 RM Calculator

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One Rep Max (1 RM) Calculator

Use this calculator to estimate your one repetition maximum from reps performed with any weight.

 

JavaScript 

One Rep Max (1 RM) Calculator

Enter Reps Performed
  Enter Poundage Used

1RM =

Script from Stefan Koch

Voodoo's Intro to JavaScript

http://rummelplatz.uni-mannheim.de/~skoch/js/

JS-book: http://www.dpunkt.de/javascript
 

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